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I am the founder of HappyHealthy.nl, nutrition coach, and diet psychologist with more than 10 years of experience.
Featured on RTL4, AD, Linda, and Women's Health.
Graduated as a Master of Science from the University of Amsterdam in 2012.
To inform and inspire people to make optimal lifestyle choices with evidence-based, scientific advice.
During my studies, I lived on processed meals. I had zero energy, gained weight, and even had 8 cavities at one dental check-up.
"I realized I couldn't go on like this. I needed to find a path that actually worked."
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